Course name: N-Joy
Duration: 1 day workshop
Participants: 8 - 15
How do you enjoy life? How come some people seem happier than others?
Getting caught in the daily struggles is something that happens to all of us. Before you know it the day is gone, the week is gone and you’re a year older.
Participants will learn to explore life and find the things that bring them joy. They will realize that they are just as important as other people — and to say “no” when their obligations and responsibilities are too much.
Being happy and enjoying life is doable. It takes passion and courage.
This workshop is primarily focused on how to see the best in every aspect off life. Course will give an insight in how the own mind is involved in the out look we have and what we can do to change it. This course will make all the difference!
Topics covered are:
- Positive thinking
- Handle emotions
- Handle stress
- Health
- Goal setting
- Gone with guilt
- Peace of mind
