Exercising will make you feel good. People who exercise know that. It has a simple biological explanation. Exercise helps to increase your serotonine levels. That’s the feel good hormone.
Exercising with Vote for Happiness makes it even better. We look at you, we listen to you, we take care of you. When we work out, you are the most important person in the world.
Your personal trainer will design a program especially for you after you have filled in a questionnaire. Your program will take into consideration your interests, your work, family, kids, housework and everything that makes up the components of your life. Only then we can have a schedule that you will stick with. It’s no point that your personal trainer will tell you to do this and that and only after 3 weeks you are fed up and don’t want to answer your phone again or check emails. Your program will be tailor made for you and because we put so much effort in it, we keep you accountable. When you agree to the program and tell us you are going to do it x times a week, you need to let us know that you did. Otherwise we’ll be on the phone looking for an explanation. And by now we heard every excuse in the book.
By signing up you will get a personalized exercise program designed for you, your body and your goal. Whatever you need tennis, running, yoga, interval training, weights, stability ball or golf specific, Vote for Happiness is your training partner. Whenever you need guidance, consultation or motivation we’ll be there.
You can have it all!
This is what you get :
Initial (phone) interview with a knowledgeable, certified advisor.
Weekly review of your fitness plan.
Exercise plans customized to your needs.
Unlimited e-mail consultation.
