
Stretch & relax is a one 2 one session totally focused on relaxing the mind and the body. A combination of yoga, meditation, stretches and ‘lazy person yoga’ you will leave this session half asleep or you are a sleep at the end of the session.

Stretch & relax is a one 2 one session totally focused on relaxing the mind and the body. A combination of yoga, meditation, stretches and ‘lazy person yoga’ you will leave this session half asleep or you are a sleep at the end of the session.